Odoland Doorway Pull Up and Chin Up Bar, No Screws Upper Body Workout Pull Up Bar for Home Gym Exercise Fitness, Adjustable Width of 33''-51''.

USE IT AT ANYWHERE No Screws Installation - It is designed for block walls. Also, you can take this doorway pull up bar to any places you want. Fits door frames without obstructing the door's ability to open/close! ADJUSTABLE WIDTH: This pull up bar is adjustable to fit standard doorways or solid wall from 26-39 inches/66-100cm. Holds up to 440 lbs when mounted properly. Read more WHY CHOOSE US? This gym pull-upbar has a lock mechanism that prevents the bar from loosening and spinning. Two anti-slid PVC wedges on both sides firmly stick on your door/wall to protect the frame from cracking (Just ensure that the mounting surface is solid. . Non-slipextra-long foam grips for extra comfort to minimize hand fatigue. Read more HOW TO INSTALLATION? Step 1: Loosenthe screws and rotate the rod of the end.Step 2:Adjustthe length and attach it to the door frame.Step 3: Rotatethe middle rod to tighten.Step 4: Tightenthe screws.Step 5: Test thesecurity before usage.Step 6: Startyour exercise. If you have any questions about installation, please see the video. Read more Powerlifting Assist Band, Stretch Resistance BandsNo Screws Installation Upper Body Workout Bar, Width of 28''-35''/ 36''-47''Battle Rope & Wall Mount Anchor, Anchor Strap Kit, 1.5'' Diameter 30'-50' LengthPull Up Power Ball Hold Grips with Straps, Weight BracketBattle Rope Wall Mount Anchor Bracket Hook and Strap KitPull Up Assist Bands Set - Set of 4 Exercise Resistance Bands