PGFUN Hula Hoop 8 Section Detachable Weighted Hoola Hoop for Adults and Children Exercise,Lose Weight,Shaping,Fitness and Sport with Tape Measure (Pink-Grey)

💯Good figure comes out by 'turning'. In our daily work and study, due to prolonged sitting, resulting in our abdomen have fat and indigestion. To this end, we often feel very distressed. The good news is that the hula hoop can help you solve them and keep you in a good figure. 🎨Advantages of hula hoop ① Lose weight ② Body shaping ③Help digestion 📌Exercise Advice 1. Place: choose a place with no obstructions within 2 ㎡. 2. Exercise Frequency: 4-6 times a week, 2-3 groups each time, 20-30 minutes in each group, 10-20 minutes take rest between each two groups, generally no more than 45 minutes. 3. Matters Need Attention ①Don't touch sharp objects. ②Don't put the hula hoop on your neck. ③Prohibit to use during pregnancy/menstruation. ④Prohibit exercise within 1 hour before and after meals. ⑤Please check if there are objects or people around when you exercise. 🎁Package Included 1 × 8 Sections Hoola Hoop 1 × Tape Measure 1 × Storage Bag