Perfect Basic Pullup, Pull Up Progression Bar

Traditional pull ups are hard, but the Perfect Basic Pullup bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull up. The Perfect Pullup helps build upper body strength with an adjustable swing arm that progresses to traditional pull ups by starting with standing rows and Australian pull ups. Beyond the traditional pull up, the swing arm can be used to perform tricep presses, lunges, and a wide variety of other exercises. Great for all fitness levels, the Navy SEAL-inspired workout poster provides beginner, intermediate, and advanced workouts. The Perfect Basic Pullup is easy to install and the door remains fully functional; fits most door frames from 27-36 inches wide. Features three positions from beginning to advanced; user weight limit is 220 pounds. Includes Perfect Pullup unit, Navy SEAL-inspired workout.