Portable Home Gym – Dynamic Total Body Workout Package with Resistance Bands:Muscle Toning,Yoga Pilates Training,Hipsline Workouts

FULL PORTABLE HOME GYM WORKOUT SET It’s not a one-time-and-done solution, but a life-long process-a philosophy of fitness: Train. Recover. Repeat. Follow this course of action and you’ll get real results. WILL HELP YOU TO Clip on resistance bands to various angles to work your muscles from all sorts of angles. You are putting your body through Total Body Resistance, working your entire core and muscle stabilizers in every workout. Resistance exercises are the most effective when combining the exercise bar with resistance bands for building leaner and more defined muscle. SIMULATE ANY EXERCISE YOU WOULD DO AT THE GYM ✔Upright row ✔Rear delt fly ✔Squats ✔Ab twist ✔Tricep extensions ✔Rowing machines Package Included: 2 x Assemble Resistance Bar with Adjust belt 4 x Resistance Band(Resistance per band is 30lb) 2 X handle