Pull Up Bar for Doorway, JIALD No Screws Required Chin Up Bar Adjustable Dip Bars with Locking Mechanism for Home Gym Exercise Fitness Up to 330 LBS

Why You Need a Pull Up Bar? The beauty of the pull-up bar is that you don't even need a thousands of dollars gym membership to do it - if you have a door frame then you're ready to pull. This adjustable chin ups bar is perfect for you to do fitness at home, like pull-ups, chin-ups, hanging leg raises, sit-ups and crunches, you just need minimal space. It is easy to mount it on the door frame no screw for secure hold. Comes with wrist protection Lavago is a provider of sports products Mission: Continuous technological innovation is the eternal goal of our company. Values: We strictly control the quality of products and provide customers with high-quality services. Free Bracer Paper Instructions Reliable Quality Sincere Service LAVAGO DOORWAY PULL UP BAR 1. Easy to install, align the door frame, hold the steel pipe and rotate until it can not be screwed. 2. Full steel materials, the supporting sides are also made of steel. 3. Patented structure, the triangular force structure provides strong support 4. It can be easily adjusted to fit 28.7 inch-39.4 inch length door frames Adopt the most professional force principle. While accepting a downward force, spread the force to both sides, greatly enhancing the safety. Please select the appropriate installation distance and pull-up bar specifications. The pull-up bar can not exceed the maximum installation distance. Do not mount on hollow glass or unstable objects. Do not use beyond the load-bearing range. Measure the width of the door frame before buying, and make a suitable choice under the adjustable length of the pull up bar. Read more Security Update With a high-density thread retractable rod, the retractable range is smaller, the wall is more compact and can be lengthened to 36.2”/92cm. Stainless steel horn buckle is a two-way 360° locked horn preventing slipping, increasing the security of the pull-up bar. High Quality Material The pull up bar is made of the highest quality materials and integrates the best in technology.Professional quality materials coupled with refined workmanship, produced exquisite and durable chin up bar. Non-Skid & Tear-resistant Foam handle Comfortable and soft grip.Sweat absorption, non-slip, deodorant, tear-resistant. Locking Principle The heavier the bearing, squeezes to the middle and both sides, and the tighter the steel pipe is, the safer it is. Chin Up Bar Pull-up exercise back,forearms,biceps,shoulders and improve your grip strength.It boost the upper body strength and are popular for broadening the back and shoulders. Push Up Bar The interior design with 3-point support design,which can better fix the product. Sit Up Bar Sit up bar exercise belly,abdominal exercises can reduce fat,long-time use can make you quickly with eight perfect abs and lower back strength. Leg Stretching Vertical knee raise target your midsection from all angles.Use it to develop not only abdominal muscles,but stronger obliques and hip flexor. Read more How to use?