Pull Up Bar for Doorway Multifunctional Chin Up Bar with Adjustable Hand Grips Sit Up/Push Up Bar Stretching Equipment Strengthened Thickened 26 to 36 Inches, with 1 Pair of Bracers

RIFFUE is the Young Fashion Brand of outdoor sports products. We aim to achieving quality and design in one for every product we create. This pull up bar is designed to build up your full body effectively. It's easy to assemble and great for a variety of users. Prefect for pull-ups, chin-ups, push-ups, sit-ups, dips, leg raises and more. This bar is also convenient for preparing a home gym or exercising in the office. If you want to improve your fitness, this is a good choice for you!Features：> High quality and solid material construction> Non-slip and extra-long, triple layered cushioning foam grips> Multi-Function - pull-ups, chin-ups, sit-ups, push-ups, crunches etc.> Protect wrists - Enhanced and widened grip, no pain after frequent trainingBefore Using the Pull-Up Bar, Please Read The Following USE INSTRUCTIONS carefully:Recommendations:1. Please ensure that the doorframe is in a good condition and that it has the capacity to withstand the stresses of using the pull-up bar (e.g. the bar is not suitable for plasterboard/drywall walls).2. Avoid using the bar near the stairs.3. Do not jump up to grab the bar as there is a possibilit of it breaking loose from its fttings.4. Do not use the bar to hang upside down using your feet or legs.5. Perform various pull- up exercises only with a straight posture and controlled movement of your body (i.e. no swinging or jerking).6. Mount the bar only in a doorframe that has a width of 66-92 cm.7. Under no circustances exceed the maximum weight capacity of 136 kg.8. Thoroughly make sure that the pull-up bar is securely seated in the doorframe, and before every usage tighten the bar and check that it is seated firmly.9. To reduce the risk of injury in the event of a fll, a PVC/PE training matt should be placed under the bar (at least 2cm).10. Under the age of 18 may only use the bar under adult's supervision