READAEER Push up Bars with Plank Pad for Home Exercise Large Size Gym Fitness Equipment

Push-up Exercise Push up stands is the simplest design with highest quality, ideal for better upper-body development. Using the push up bars can train your chest, shoulders, triceps and back muscles. It is suitable for man or woman to do push-up workout or muscle enhancement. Read more Light Weight & Portable The size of each push up bar is 11' long * 9.8' wide * 6.3' tall, weight as 1.2 lbs. This Portable, lightweight fitness equipment is perfect for push-ups at home, gym, office, and travel. Stick them in your bag and you're all set. Read more Basic Stand Push-up Basic push-up exercise with both hands widened to shoulder-width. Effective at chest, arm and shoulder muscles. Dips Push-up exercise with both hands widened to shoulder-width, holding the push-up bars behind your back, and then bend the arms down until hips touch the floor. Effective at upper body muscles. Knee Push-ups Push up exercise with your knees on the floor. Improve overall balance of the body. Plank While laying down, grab the sponge in front of the push-up bars, and place your elbows on another support. Support your body by making it straight from shoulder to ankle. The entire central muscle of the body is contracted to develop muscles around the spine. Read more