Resistance Bands and Sliders - Gliding Discs Core Sliders and Exercise Resistance Bands, Set of 5 Natural Latex Bands, Abdominal Exercise Equipment,Home Gym/Fitness/Stretch/Yoga/Pilates

Why Do you Choose Gliding Discs Core Sliders with Resistance Bands? 1-Our gliding discs core sliders are very light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if it's more time-efficient and convenient, stay at home and still get a great home workout in.
2-Use these exercise gliding discs for gym, core strengthening, athletic conditioning, CrossFit, physical therapy, yoga, dance, balance training and more. 3-With 5 different levels of resistance you can gradually ease back into exercise or take on progressive training.
4-Great for women and men of all fitness levels. Use any band individually or multiple bands together to provide the right level of resistance for you. 5-Made from high quality, durable, snap resistant latex. On the inside of each band is a Talc coating to prevent friction burn and ensure comfortable use.
6-Can be easily transported in the compact storage bag provided, so you can use them wherever and whenever you want.
Specification:1. Gliding discs color: blue
2. Gliding discs material: ABS + Foam Cushion 3.The Size and Weight of 2 Gliding Discs Core Sliders: 17.8mm (diameter)/210g
4. Resistance bands color: green, blue, yellow, red, black5. Resistance bands material:100% Natural Latex
6. The Size and Weight of 5 Resistance Loop Bands: (X-Light) Green Band (600mm*50mm*0.35mm / 5 lb)
(Light) Blue Band (600mm*50mm*0.5mm / 10 lb) (Medium) Yellow Band (600mm*50mm*0.7mm / 20 lb)
(Heavy) Red Band (600mm*50mm*0.9mm / 30 lb) (X-Heavy) Black Band (600mm*50mm*1.1mm / 40 lb
Package included:
2x Gliding discs 5x Latex Resistance bands
1x Carry on bag