Rubberbanditz Doorway Pull Up Bar | Doorframe Chin-Up & Pull-Up Bar for Home Fitness, Workout, Gym + Free eBook

Pull-ups are widely regarded as the most comprehensive upper-body exercise. This multi-faceted door pullup bar is versatile and easy to install, so you can install and/or remove it in seconds, or use it on the floor for dips, crunches, and push-ups. Tone your arms, back, chest and core with one smart training tool. Stronger Double Joint Design Superior Design: Crafted with two joints across the horizontal bar for maximum support and safety Durable: Made with industrial grade steel, securely welded high stress joints, and sweat-absorbing grip pads Perfect for Pull-Up Bands: Maintains structural integrity when using a RubberBanditz pullup assist band Read more 8-Week Pull-Up Training eGuide Included Find tips and tricks to dramatically improve the quality and quantity of your pull-ups Learn several pull up variations to target different upper body muscle groups Use our handy guide to track your progress over time as you gain strength Accessible on smart phone, tablet, or desktop Read more Cutting Edge Functionality User Friendly: Easy to assemble, install, remove. Arrives with all hardware + instructions Multiple Grip Options: Work various muscles using narrow, wide, and neutral grip options Adaptable: Fits residential doors 24-32 inches wide and supports up to 315 lbs No screws needed: Pop the bar in and out without leaving a mark on your door Read more Multi-Tool Training Uses Include: Crunches, Dips, and Push-Ups Sit-Ups | Crunches Place your bar in place using your door to anchor your feet for a targeted core workout. Dips | L-Sits and V-Sits The firm design makes this bar an excellent and reliable tool for dips, L-Sits, and V-sits. Push-Ups Trainer Practicality makes the bar a handy push-up trainer with narrow and wide grips options. Read more