SERIOUS STEEL FITNESS Steel Hand Gripper | Hand Grip, Grip Strength Trainer, Heavy Hand Strengthener…

Serious Steel Grip Trainers are the perfect addition to the gym bag. A weak grip means a weak lift and you're only as strong as your weakest link. Improve that weak link by using the Serious Steel Fitness Grip Trainer. We offer hand strengtheners in six (6) different resistance levels. Purchase today and start seeing an overall improvement in your lifts! These are great for stress relief too! HOW TO USE: The best way to build grip strength is to avoid over training and high repetitions! Keep your sets below 15 repetitions with your steel heavy grip trainer. If you can complete more than 20 repetitions with your hand trainer, it is time to move up to the next size. What is a rep? A complete repetition is when you can touch the bottom of the handles together. Grip training is like training any other part of the body. Avoid over training, warm-up and stretch your hands/finger before each grip workout. 6 LEVELS OF RESISTANCE: If you can complete more than 20 repetitions with your hand gripper, then it is time to move up to the next strength level. Read more Check out these other great products from Serious Steel! Vise Gripper Serious Steel Vise Gripper is the perfect addition to your grip training. We offer the Vise Grip with two (2) springs so you can adjust to multiple levels of resistance. Wrist Wraps Wrist Wraps are the perfect addition to your powerlifting, strongman, cross training or any overhead workouts. Figure 8 Straps Figure 8 Lifting Straps are the #1 choice among serious deadlifters, strongmen competitors and powerlifters. These Figure 8 straps are not cheap and flimsy. These are beefy straps meant for some serious abuse. Hand X Band Hand X Band was specifically designed to exercise and strengthen your expanding muscles, balancing and correcting the imbalances caused by over-gripping. Read more