SGODDE Pull Up Bar for Doorway, Pull Up Bar Wall Mounted No Screws Door Frame Chin Up Bar, Portable Horizontal Home Workout Bar for Adjustable Width Automatic Locking Safety Exercise

GET UNLIMITED BENEFITS FROM CHIN UP/ PULL UP EXERCISE◆SGOEE PULL UP BAR is a perfect complement to any fitness routine for upper-body strength & toning. Using this horizontal bar can build your arms, chest, core and back. You can enjoy the comfort of exercising at home with this best pull up bar. It's great for backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.◆Used for a variety of exercises – pull ups, chin ups, hanging leg rises, sit ups and crunches! It is easier to add more variations as you enhance strength. This doorway pull up bar has versatile uses and can also be used in variety of locations.◆This pull up bar is easy to install. You just need to remove the lock at both ends of the horizontal bar and rotate the bar until it presses tightly against the door frame.◆Heavy duty steel material and multiple screws mounted provide safety and stability, also offer flexibility to move the pull up bar easily to different heights. Features: ★Material: High quality steel, PVC non-slip rubber gasket, foam handle★Adjustable Width: 24-32 Inches★Max support: Up to 440lbs★Color: Black+Orange / Black+Yellow★Net Weight: 1.76kg Attention: 1.Please confirm whether the door frame is solid or not before installation, hollow door frame may causing damage and it's also a security risk. 2.Do not install the horizontal bar in the hollow glass objects or unsteady objects. Before installation, it is necessary to know that the installation environment and choose the appropriate distances to install the horizontal bar. Do not exceed the maximum installation distance. 3.Gives the bar a few firm pulls before using to make sure it's securely installed and not loose. 4.It is recommended to place an appropriately sized cushion underneath the bar for use. 5.After a period of time, the bar should be re-checked for looseness.