SHAPEU Glide Discs - Dual Sided Core Gliders for Carpet or Hardwood Floors. Abdominal Exercise Equipment with Training Guide Plus Bonus Digital Workouts

SHAPEU Glide Discs - Dual Sided Core Gliders for Carpet or Hardwood Floors. Abdominal Exercise Equipment with Training Guide Plus Bonus Digital Workouts Tone and tighten from head to toe with the low impact ShapeU Glide Discs. Get a challenging workout that produces results with low impact. The discs can be used on most floors. One side is a fabric for hardwood and/or tile floors while the other side is durable, smooth plastic for carpeted areas. Read more 2 Sided Glide Discs - Good For Any Floor ENTIRE BODY WORKOUT - You can also use the ShapeU Glide Discs to tone and tighten your quads, hamstrings, shoulders, chest, triceps and biceps. Whether you use the discs as a finisher to a workout, increase the intensity of your Pilates workout, or as a standalone workout, the entire body can get a great workout! Use the guide provided shows multiple exercises to challenge the muscles from head to toe. Challenge Your Core CHALLENGE THE CORE AND MORE – ShapeU Glide Discs fully incorporate your core muscles to build strength and stamina in your abdominals, glutes, thighs, and back. When using the ShapeU discs you will make your core stronger, gain balance, improve posture, and increase your flexibility. Lightweight and Easy To Transport EASY TRANSPORT – The ShapeU Glide Discs are lightweight and easy to carry whether you take them to the gym or on your next trip. The discs are so convenient to transport, you can use them at home, work, the gym, your CrossFit box or in the hotel room. Great For A Low Impact Workout LOW IMPACT, MULTI-USE – The ShapeU Glide Discs are easy on your joints while also helping increase your range of motion which lowers your risk of injury. The discs can be used on hardwood, tile and/or carpet floors. DIGITAL WORKOUTS - Instantly ready to stream or download on any Android or Apple device or phone, as well as connected TV, ROKU or Apple TV. Black Glide Discs Blue Glide Discs Purple Glide Discs Red Glide Discs