SHINYEVER Pull Up Bar for Doorway, Chin up Bar No Screw Installation with Adjustable Width Locking, Upper Body Workout Bar for Home Gym Exercise Fitness

When using this pull-up bar, it must be installed by an adult, and carefully check whether it is firmly installed after installation and before use to ensure safety.Before using the installation, you need to understand the installation environment. For differe distances, please select the corresponding pull-up bar. It is not allowed to exceed the maximu installation distance.It is not recommended that the pull-up bar be used for upside-down weight training for safety. High Quality Foam We use thicker foam.Let you get a better grasping comfort experience.Stable, not easy to slide, durable. Screw Reinforcement We have reinforced a non-slip screw at the bottom of both sides to prevent the steel pipe from rolling during adjustment or use. Safety Locks Safety locks are installed on both sides.Clamp it into the groove and lock it before use. Once you lock it, the steel pipe will no longer move. Anti-slip Mat Design The double-sided anti-skid pad design is very soft, so you don't have to worry about installing it to damage your door frame. Pull-Up Used for pull-ups, mainly exercise your arm strength and waist and abdomen strength. Push-Ups Used for push-ups, mainly to exercise your chest muscles. Sit-Ups Used for sit-ups, mainly to exercise your abdominal muscles. Streth Used to stretch ligaments after exercise. Read more Read more