ShapeFitCore Adjustable Dumbbells 45 lbs with Weight Plate for Home Gym - Fitness Weights with Turning Handles for Desired Weights for Full Body Workout and Fitness Training [1pcs]

Shapefitcore adjustable dumbbells are the best choice for your home gym. With our turning handle to choose your desired weight, you will conveniently switch from one exercise to another. Visual Weight DialOur adjustable dumbbell design is made to make it easy and fast to switch from one weight to another. This will increase the efficiency between exercise switches which will help you gain more traction while exercising. There are 16 weights of choice in our adjustable dumbbells: 5 lb, 8.3 lb, 9.2 lb, 11.5 lb, 12.5 lb, 15 lb, 16 lb, 18.5 lb, 19.3 lb, 22.5 lb, 27.5 lb, 32 lb, 34 lb, 38.5 lb, 40.5 lb, 45 lb The wide variety of ranges to adjust weights will provide you a more customized training experience that will suit most people's needs.  Easy Storage & Space SaverWhen you have finished working out simply leave your weights on the tray so it stays in place. Instead of having 4 weights around the house, now you can have 1 that is the equivalent of 16, saving you space for maximum convenience.