Starwood Sports Gliding Discs – 2 Dual Sided Exercise Sliders for Carpet or Hardwood Floors – Ideal for Core Training, Fitness, Aerobics, Crossfit, Full Body Strength and Conditioning (Black)

Improve Range of motion, core strength and stability. Great for training multiple muscles throughout the body, especially the abs, glutes and back. Dual Sided Suitable for sliding on all types of flooring, including hard floors such as wood, laminate or tiles and on carpets too. Exercise Guide Get started with using your core gliders immediately with the suggested exercises included in the instructional leaflet. Versatile Abdominal training, strength and conditioning, fitness, aerobics, dance and yoga. Use them under your feet or hands. Use them Anywhere The core sliders fit easily into a gym bag or travel bag. Take them with you to your exercise class, gym session or even when travelling. Built to Last and withstand a lifetime of repeated use Click Add to Basket to take your workouts to the next level