Sunsign Universal Sit Up Bar Adjustable Self-Suction Situp Bar 2-Speed Hight Home Fitness Gym Exercise Great for Arms Shoulders Back Legs Abdomen Waist

Specification: Name: Suction cup sit-up bar Base diameter: 5.5in/14cm Weight: approx.0.66lbs/0.3kg Adjustment method: 2-speed height adjustment Features: • Strong Suction: 5.5' large natural silicone suction cup, the equipment has strong adsorption capacity, meeting the needs of different strengths of men and women • Easy to Operate: Just gently lower the sit up bar so that the silicone base touches a smooth surface without the use of a snap switch • Height Adjustment: 2 height adjustment for any foot size • Comfortable Handle: The TPE elastic soft layer on the bottom of the handle effectively prevent your feet from being hurt by sit-ups or other leg training exercises • Easy to carry: detachable into multiple parts, suitable for carrying around How to Use? ①Assemble products according to their height needs ②Gently lower the sit up bar to bring the silicone suction cup into contact with a smooth surface ③Press the suction cup to make sure the suction cup is close to the ground ④Complete and start exercising ⑤Grab the horn of the suction cup and push it up to lift the sit-up rod Tips: ♥ Keep the ground dry ♥Keep The Ground Clean And Smooth ♥ Avoid gaps on the floor, the floor width should be larger than the suction cup diameter Package: 1x Suction sit-up bar 1x Resistance band