Synergee Cast Iron Kettlebell – Black Matte Kettlebell Weight - Strength, Conditioning, Crossfit, Functional Fitness

Kettlebells, AKA that piece of fitness equipment that looks like a cannonball with a handle! Similar to Indian clubs and macebells, the Kettlebell offers your body a unique challenge because their center of mass goes beyond the handle. This means multiple muscles get worked at once to move & control the Kettlebell’s unstable mass, resulting in more effective workouts in less time! Our Synergee Kettlebells are a convenient, compact piece of equipment that store and travel well. They are available in various weights from 4 kg to 32kg, suitable for all athletic abilities and perfect for strength progressions. Each bell is made from heavy-duty cast iron and its weight is marked by a colored ring on the handles. This allows you to identify the weights when you’re ready to start swinging! You’ve seen them be swung, pressed, squatted, and sometimes people even do one-legged squats standing on top of them! They can do all that, and so much more! Read more SOLID DESIGN These Kettlebells are made from cast-iron to provide you with a long-lasting, indestructible weight to squat and swing around! The handles are structured to provide you a comfortable grip, while the bells are designed to make cleans, squats, and get-ups as comfortable as can be. ENDLESSLY VERSATILE Kettlebells are like magic portals into the world of endless workout opportunities. You can take them anywhere. You can do virtually any movement with them and get your heart rate UP! If all you have is a few square feet to work with and a kettlebell, that is more than enough to get a full-body workout in with these babies! WEIGHTS FOR ALL Our Synergee Kettlebells are available in 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, and 32 kg. There is a weight for every athlete out there and room for growth! Plus each weight is demarcated with a colored ring on the handle for easy identification. Read more PRO TIP: BECOME A LEAN, MEAN, KETTLEBELL MACHINE! Studies have shown that if you want to burn calories like crazy, you should pick up a kettlebell and start swinging! A 20-minute kettlebell snatch workout was used by the American Council on Exercise to measure a kettlebell’s effectiveness – and they found working out with a kettlebell burnt 20.2 calories per minute, which is the equivalent of running a 6-minute mile pace! So our pro tip? Use a Kettlebell. And use it lots!