Thigh Master for Inner and Outer Thigh Workout Exerciser Toning Arm Leg Press with Thigh Trimmer and Thigh tonner for Home Gym Yoga Sport Slimming Trainer Thigh Master

TNYDEALSCA Thigh Master is ideal for home training. Great for toning thigh muscles while sitting at your desk at work, or even watching TV on the couch. Easy to use Reduce stress and improve flexibility and mobility of joints. It is perfect for home strength training. What Will You Get: Thigh Master Thigh Trimmer Resistance Band Sweat Towel ❤Light Weight & Compact Design &Convenient to Use & Easy to Store & Easy to Carry ❤Effective Toning For Thighs, Triceps, Buttocks, Hips, Pecs, Arms & Stomach ❤Made With a Spring-Loaded Steel Core Covered With a Soft Yet Durable Foam ❤Perfect for All Ages & Fitness Levels & Home Workout To Work Your Thighs-> Step 1 Lie down on your back on a mat. Step 2 Bend your knees to about a 45-degree position. Your feet should be flat on the floor. Step 3 Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down 'V.' Step 4 Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time. Step 5 Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition. To Work Your Arms and Chest-> Step 1 Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand. Step 2 Ensure that when you push inward the toner is positioned correctly, so that the middle of the 'V' shape pushes outward, not inward toward your chest. <