Titanium Fit Resistance Bands Exercise Set with Door Anchor, Ankle Straps, Carry Bag and Guide for Training, Physical Therapy, Home Workout, Yoga, Pilates, Men and Women Fitness (11 Piece)

Perfect for Any Fitness Level : Resistance band training are extremely effective at burning fat and increase muscle strength, also help you increase boost stamina, flexibility. Whether you are a beginner or an expert,these resistance bands set can fully meet your needs. Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length. With our resistance bands, you can do all kinds of training right at home, including strength building, muscle toning, physical therapy, Pilates, stretching, and etc. It comes with 5 latex resistance bands, 2 hand grips, 2 ankle straps, 1 door anchor, a carry bag. Whether you’re at home or outdoor, keep fit and shape a better body without the limit of gym or exercise equipment!