VMS Push up stnads, Push up bar Upper Body Workout Trainer

Two WAYS:-To use the push-up bars, place them on the floor in the same spot that you put your hands during a push-up. Grip the handles and perform a push-up as you normally would.-simply drop your knees to the ground and do push-ups from that position. The push-up bars will still help if you are doing push-ups from your kneesWhat benefits you with our push up bars?- Chest Muscles - Abdominals core muscle- Deltoid - Forearms - Triceps Brachii - BicepsPackage Include : Push Up Bars