Virgin pot Pelvic Floor Muscle Medial Trainer, Beautiful Buttocks Tightening Buttocks Beauty Training Blue, Strong Elasticity, Ergonomic Design

Color: Blue For men and women, women can have good hips, and men can promote sexual function and prevent sagging hips. Product Name: Hip Trainer Tool Bracket material: ABS Use location: fitness place, household items For men and women,Super Kegel is an effective way to treat weakened pelvic muscles as well as to adjust and tighten the thighs, buttocks and lower abdominal muscles It allows you to make your own intimate body adjustments in your own private space Super Kegel practitioner instructions ?Method 1: Stand, open the toes 40°, the heels merge, the inner thighs are close to the beautiful buttocks, each contraction is kept for 5 seconds, and 8~12 times in a row. ?Method 2: The state of the plate support, keep the body of the beautiful buttocks parallel, keep the state for 60 seconds, pay attention to tighten the lower abdomen ?Method 3: Stand, open your feet, bend your legs half-bend, close your knees, tighten the inside of your thighs, close your hips, and take 5 seconds. Service:If you encounter any problems during the use, please contact us in time, we will give you a satisfactory answer in the first time. Package include: 1 Pcs ×Hips Trainer