WEIYUN Gliding Discs, Dual Sided Disks Fitness Equipment for Abdominal,Workout Slider Home Exercises to Strengthen Core, Glutes, and Abs, Used on Carpet or Hard Floors with Carry Bag(Set of 2)

Sliders for exercise Boost your cardio routine and your abdominal core with the gliding disc. This versatile pair of gliding discs can be used in a variety of workouts including, yoga, up-downs, push-up position and bring knee to chest or waist, you can always start small and gradually build your abdominal core and daily movement also improving on flexibility and range of motion strengthening all major muscle groups. This High quality and long lasting gliding disc has a plastic side that slides beautifully on most carpets, while the fabric side will never scratch or damage your wood floor. Features: - 2 x Gliding Discs for Exercise Fitness - Dual Sided for Use on Carpet or Hardwood Floors, Smooth side for carpet floors and fabric side for hardwood or regular floors - Very Effective Core Trainer and Abdominal Exercise Equipment - Get a great lower body AND CORE workout: the sliders are also great for lunges, UP-DOWNS, PUSH-UPS POSITION AND BRING KNEE’S TO CHEST OR WEIST - Joint friendly and versatile, they can be used for intense, low-impact workouts that will lengthen and strengthen all the major muscle groups in your body specifications: Material: ABS, fabric Color: Black & blue Size: 7.1'x7.1'x1.2' Package: Diameter: 18cm(7inch),2 Core Sliders, Well made sliding discs, Item Weight: 140g; Could load weight up to 400lbs.Available in three colors: blue, black and red. Warning: To avoid danger of suffocation, keep away from babies and children exercises sliders. DO NOT use in cribs, beds, carriages, or playens sliders for exercise.