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Features: - Light-weight and compact design. - It is simple and easy to operate and use it. - Works on hips, thighs, upper arms, breast and chest. - You can exercise at any time and anywhere so as to eliminate excess fat, sculpture muscle lines and create your curve body. - Get in shape or maintain your fitness - Lose weight, gain strength, and speed blood circulation - Firm, tone and strengthen all areas of your body - Effective toning exercises for thighs, triceps, buttocks, hips, pecs, arms, chest, back, and stomach