Yizemay Sport Dual Sided Gliding Discs, Resistance Band 5pcs + Portable Exercise Core Sliders Orange for Abdominal Workouts, Yoga, Pilates, Gym, Home, Travel

Product description: Product name: Sport dual sided gliding discs Material: ABS EVA foam Diameter: 17.5cm thick 1.2cm Scope of application: indoor, gym, outdoor Double-sided use, suitable for fitness people, used on smooth ground or floor, carpet or grass   Sliding plate: Use the power to overcome sliding, mobilize all muscle groups to adapt to such core and stability training, stimulate the muscles of the waist, abdomen and arms, thereby increasing the training effect. It can take your bare-handed self-weight training to the next level. It can also stretch and strengthen your shoulders, chest and back.   The package includes: Exercise core sliders (orange) + 5-piece Resistance band