Yoga Swing Aerial Yoga Inversion Swing Yoga Hammock Kit Yoga Sling Set for Antigravity Exercise Inversion Tool for Home or Gym Fitness Hanging

Read more Whether or not you've practiced yoga, this is the chances that you will fall in love with the aerial yoga swing. Whether you want to improve your flexibility, stretch and strengthen an injured back, or try some new aerial moves, the yoga swing can be your tool. You can practice many of the same positions, but in the air instead of on the mat! Common Benefits: Immediate traction of your spine (within minutes) Relieve back pain, and possibly sciatica Development of core forces Deeper back bending, shoulder tension relaxed Upper body function and overall strength The yoga swing is usually near the ground, and the bottom of the swing is usually about a meter above the ground. Because of this, swing yoga is great for supporting the lower back in backward bends, hips in forward bends, and other positions. The multifunctional yoga swing is worth buying. What are you waiting for? Don’t hesitate to become a better you.