ZffXH Adjustable Weighted Vest Workout Exercise Boxing Training Fitness (Weights not Included)

The vest is made of high-density thickening oxford fabric, featuring double padded shou0lders for added comfort. It’s great for physical fitness, losing weight and exercising agile. 1. Made of high-density thickening oxford fabric, durable to use. 2. Designed with widening shoulder, comfortable to wear. Highly flexible compressed sponge interlining, for protection and shock absorption. 3. Size: Weighted vest length: 60 cm / 23.6 inches; width: 42 cm / 16.5 inches; 44lbs/20kg sports vest (without steel plate), 16 pockets. Maximum load: 20kg (when loading steel plate), 10kg (when loading sand). 12 pockets of 110lbs/50kg empty vest, maximum load: 50kg (when loading steel plate), 15kg (when loading sand). A 0.2 kg steel plate. A 20 kg full vest can hold up to 100 pieces; a 50 kg empty vest can hold up to 250 pieces, and the size of the steel plate is 22*2*0.5 cm 4. It is an ideal equipment for physical fitness, losing weight and exercising agile. 5. Please Note: Sand and steel plate weights are not included. If you have any questions, please contact us, we will try our best to help you.