bintiva Kettlebells - Professional Grade, Vinyl Coated, Solid Cast Iron Weights with a Special Protective Bottom

Functional Training Kettlebell training is functional training at its best. While most exercises train individual muscle groups. Kettlebell exercises can work the body as a whole, utilizing many muscle groups.This carriers over to real circumstances, because the body rarely uses muscles in isolation. Fully body fitness prevents builds strength, and can help prevent injuries. Real Strength Strength is important for most physical activities, but it is especially important for athletes. Many kettlebell activities are performed in a fast explosive manner that helps build strength. Grip Strength Many kettlebell exercises are used by fitness, and rehabilitation professionals to help build grip strength. The Ultimate in Body Training Professional Grade Bintiva kettlebell weights are crafted from solid cast iron, and then encased in a color-coded vinyl coating that is both attractive, and functional. Unique Base The Bintiva kettlebells feature a unique base that helps stabilize the kettlebell both during, and after use.It also helps protect the exercising surface while in use. Read more